Schedule Overview

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*Updated to reflect the new class schedule as of January 2025

Monday 8:30am: Reformer - Flow (Level 1.5)

Monday 9:30am: Tower - Intermediate (Level 2)

Monday 4pm: Reformer/Tower - Foundations (Level 1)

Monday 5pm: Reformer/Tower - Intermediate (Level 2)

Monday 6pm: Reformer/Tower - Flow (Level 1.5)

Tuesday 7:30am: Reformer/Tower - Flow (Level 1.5)

Tuesday 8:30am: Tower - Intermediate (Level 2)

Tuesday 9:30am: Reformer - Flow (Level 1.5)

Wednesday 8:30am: Tower - Flow (Level 1.5)

Wednesday 11:30am: Reformer/Tower - Foundations (Level 1)

Thursday 6:30pm: Reformer/Tower - Flow (Level 1.5)

Wednesday 4pm: Reformer/Tower - Flow (Level 1.5)

Thursday 8:30am: Reformer - Intermediate (Level 2)

Thursday 9:30am: Tower - Flow (Level 1.5)

Thursday 10:30am: Reformer/Tower - Foundations (Level 1)

Thursday 6:30pm: Reformer/Tower - Flow (Level 1.5)

Friday 8:30am: Reformer - Intermediate (Level 2)

Saturday 9am: Reformer/Tower Foundations (Level 1)

Saturday 11am: Reformer/Tower - Flow (Level 1.5)

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Tuesday 5:30pm - Mat Flow (Level 1.5) (begins in January)

Saturday 10am – Mat Flow (Level 1.5)

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